Falleiro & Associates
, a legacy of mouth watering pickles and masalas!!!
Recheio Masala
Nutrition Values Per 100 gms
Energy(Kcal) 141
Protein(gm) 4.68
Carbohydrates(gm) 29.1
Fats(gm) 0.7
Monosaturated fat(gm) 0.34
Polyusaturated fat(gm) 0.21
Saturated fat(gm) 0.15
Iron(mg) 18.2
Sodium(mg) 112

Other Products
Vindalho Masala, Cafreal Masala, etc.

Wash, clean & Salt the fish as per taste. Slit the fish on one side, just above the center bone. Apply 1tsp(per fish) of Mario's Recheio Masala thinly along the length of their slit area. Shallow fry till well done. Always use a dry spoon.